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An increasing number of individuals are turning to artificial intelligence tools, known as psychobots, for mental health support. These AI-powered chatbots, which have gained traction since their inception in the late 2010s, offer various interactions—from rigid cognitive-behavioral therapy (CBT) methods to more conversational and relational approaches. According to Jodi Halpern, an ethics expert at the University of California, Berkeley, the ability of these bots to mimic human traits like empathy raises ethical concerns about manipulation.
As companies like Wysa utilize structured CBT frameworks, others, such as Pi and Replika, employ generative AI to create lifelike conversations. Nonetheless, the effectiveness and ethical implications of these services remain debated. Meta-analyses published in 2023 noted that while psychobots could provide short-term relief, they lack the ability to foster long-term mental well-being. Critics highlight the risk of normalizing inadequate mental health resources, as access to qualified professionals often remains financially out of reach for many. The conversation surrounding the role of AI in therapy continues to evolve as these technologies become more popular.