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A recent report has revealed that over 100 brands of store-bought rice in the United States contain dangerously high levels of arsenic and cadmium. According to Jane Houlihan, research director for Healthy Babies, Bright Futures, these heavy metals are linked to serious health issues such as diabetes, developmental delays, and heart disease. The report highlights that one in four rice samples exceeded the FDA's 2021 limit for inorganic arsenic in infant rice cereal, which is set at 100 parts per billion.
The study noted that rice is the leading source of arsenic exposure for young children aged 0 to 2, surpassing infant cereals. Heavy metal contamination raises significant concerns for children’s development, leading to cognitive problems and lifelong health risks, as emphasized by the American Academy of Pediatrics. The USA Rice Federation contends that U.S. rice has some of the lowest levels of inorganic arsenic globally but acknowledges ongoing collaboration with the FDA to ensure safety standards are met.
Experts recommend cooking rice like pasta to reduce arsenic levels significantly and suggest more stringent labeling to inform consumers about the origins of rice products.